What’s In My Swim Bag
We officially wrapped up two weeks of swim lessons with the boys! 🎉 If you haven’t already, make sure to check out this post where I share more about the swim program we chose and a few helpful tips for navigating toddler swim lessons.
Today, I wanted to dive deeper into our swim bag essentials—because trust me, we learned a few things along the way.
The Right Bag Makes All the Difference
The first thing I realized? I needed a big, sturdy bag to fit all the things—especially two toddler-sized towels. I went with a classic Lands’ End canvas tote, and it was perfect. As a child of the '80s, there’s something nostalgic about those canvas totes. You don’t appreciate them as a kid, but they hit differently when you’re packing them for your own little ones.
We went with the monogrammed option (because why not), and it held up beautifully. Bonus: Lands’ End is currently offering 50% off sitewide—definitely worth checking out!
Stay Organized with Zip Bags
I found some great zip bags on Amazon that doubled as wet bags for swimsuits or other small items. They made organizing the tote so much easier. I also use them for rotating toys in and out of the diaper bag. A total win for function and flexibility.
Don’t Forget Diapers and Wipes
I packed:
Extra swim diapers
Regular diapers
Wipes
Disposable diaper bags (a must—I forgot them the first day and ended up awkwardly carrying dirty diapers around looking for a trash can 😬)
Trust me, the diaper bags are worth throwing in.
Sun Protection Must-Haves
While our boys aren’t big fans of hats or sunglasses yet, I still pack them to encourage sun-safe habits. I stick with budget-friendly options, because let’s be honest—toddlers are going to lose or break things. These are a fun option!
We’re also big fans of rash guards with a high neckline, which cut down on the amount of sunscreen needed. I pair those with easy-on toddler water shoes—a lifesaver when wrangling two littles out the door. Again, I go for affordable options since they outgrow them so quickly.
Favorite Sunscreens
We’ve tried a few, but here’s what I keep in the swim bag:
A mineral sunscreen that goes on smoothly and doesn’t leave white streaks
A sunscreen stick—way easier for quick application for the face (and less pushback from the boys!)
The One Thing That Helps Us Avoid Meltdowns (mostly)
If I had to pick one item that consistently saves us from post-swim meltdowns, it’s a favorite snack or treat. After swimming, toddlers are usually tired, hungry, and a little overstimulated—which is basically the meltdown trifecta.
Having a go-to snack packed and ready (think applesauce pouch, granola bar, or a special post-swim treat) makes the transition from pool to car so much smoother. I’ve even made it part of our routine: “First we dry off, then we snack.” It gives them something to look forward to and helps their little bodies regulate after all that activity.
Pro tip: Keep a small, non-messy snack in a separate waterproof pouch, so you’re not digging through wet towels to find it when emotions are running high.
The Extras That Made a Big Difference
Dry change of clothes – Especially helpful if you're not heading straight home
Towels – One for each kid (and maybe a backup!)
Water bottles – Hydration is key post-pool
If you’re prepping for toddler swim lessons or building your summer pool routine, I hope this list helps take some of the guesswork out of what to bring. Parenting is all about learning as you go—and packing a swim bag is no different!
Have a favorite swim bag essential I should try? Let me know in the comments!