Welcome to The Core Connection
Motherhood is a lot. Twin motherhood? Even more.
Some days you’re thriving. Some days you’re surviving on coffee and dry shampoo.
If you’ve ever wished for a mom-friend who gets it — the chaos, the joy, the body changes, the juggling — this is for you.
Join today and get my Free 10-Minute Core Strengthening Guide. A simple, quick routine to help your body feel supported — even on the busiest days.
The Core Connection is my weekly letter from one (twin) mom to another:
Life updates from my twin-mom world
What’s actually helping me feel stronger, calmer, more capable
Gentle pelvic-health tips you can actually use
It’s real. Honest. Practical. And it’s written to help you feel a little more supported — in your body and in your everyday life.