💛 You’re In!

Your free guide is on its way — and you’ve just taken the first step toward feeling stronger, more connected, and more confident in your body.

Your 8-Minute Diastasis Recti-Safe Exercise Guide for Twin Moms is on its way to your inbox right now.
If you don’t see it within a few minutes, check your Promotions or Spam folder

Want to know exactly what's safe for YOUR diastasis recti — so you can finally exercise with confidence?

The DR Framework for Twin Moms gives you the framework to identify safe exercises for YOUR body — no more guessing, no more fear of making it worse.

Inside this focused 45-minute course, you'll get:

✅ The simple doming test that works for ANY exercise
✅ The Green-Yellow-Red Light Framework so you always know what's safe
✅ Specific guidance for twin mom daily tasks (lifting babies, getting off the floor, pushing the stroller)
✅ Clear progression guidelines so you know when you're ready to level up

Just $37 — instant access, lifetime support for your DR recovery journey.